Flavonoids of love: 10 sources of the disease-fighting fat-burning nutrient

Green tea is one of the best sources of flavonoids. "Flavo-what?" you ask. Great question: they're a natural compound linked to a huge list of health benefits, from fighting off colds and preventing weight gain to shielding against Alzheimer's. And the best news is that they're found in a huge array of everyday foods and drinks derived from plants.

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