An American nutritionist called 20 products best fat burning

Eat and lose weight.

Named products that can reduce the number of digestible calories and metabolism.

American nutritionist Michael Adams has been closely involved with the development of a low-calorie diet for most effective weight. He made a list of products that help digest fats, speed up metabolism in the human body and saturate it with all necessary nutrients, while not having a high nutritional value.

A list of nutritionist:

lamb;
pork;
mushrooms;
milk;
ginger;
cinnamon;
cruciferous vegetables;
pineapple;
grapefruit;
avocado;
coconut;
lemon;
garlic;
tomatoes;
black and green tea.;
Yerba mate and green tea;
honey;
bread made from whole grain.

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