Just as in black pepper, piperine is the compound that gives white pepper its pungent flavor. White pepper also increases the effects of curcumin, the active ingredient in turmeric.
As you can see, those little herbs and spices have incredible mojo. (It’s true: Good things do come in small packages!) So use a liberal hand when you add them to your meals, put them in your shakes, or stir them into your broth.
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