12/21/2017
January 2018 Events
A project of the ICOA, serving older adults age 60+ for over 35 years
202 North Church St., Mooresville, N.C. 28115 (704)-662-3337
The Center’s monthly activities are also posted on the Better Business Bureau’s website http://ift.tt/2BrqjdU and on www.lakenorman.com. Seniors have access to a computer and internet service at the Senior Center’s computer lab, where they may obtain information on programs state and nationwide, as well as United Way of Iredell County agencies/services listing, Benefits Check-up/Medicare, etc.
Living Healthy with Diabetes - Living with or caring for someone with diabetes can affect your quality of life. This workshop will give you the support you need to find practical ways to deal with diabetes. Discover better nutrition and exercise choices, and learn better ways to talk with your doctor and family about your health. Learn how to better manage your diabetes by learning how to manage symptoms, communicate effectively with your doctor and other healthcare professionals, lessen your frustration, fight fatigue, build your confidence, eat healthy, monitor your blood sugar, AND get more out of life. This is a FREE six-week course that meets once a week. Specific class dates will be scheduled after the first of the year. Space is limited, so if you are interested, call the Senior Center at 704-662-3337 to have your name added.
Young Hearts New Year’s Gathering on Thurs., Jan. 25 at 11 a.m. at South Iredell Senior Center! Everyone is asked to bring a hot covered dish to share for the luncheon. In addition to the luncheon and gathering, you will also have the opportunity to do a winter craft. Come join the fun and fellowship as we have a great time together. Everyone age 60+ is invited. The Young Hearts group is a senior social club, open to anyone age 60+. There are no fees. The group meets monthly at South Iredell Senior Center and loves to make new friends, so come socialize and join the fun. Your new friends are waiting to meet you.
Legal Services - Do You Have a Will & a Power of Attorney? These are two basic legal documents everyone should have. Legal Aid of NC is at South Iredell Senior Center every quarter to provide FREE legal services to older adults. An appointment is required. Call toll-free 1-877-579-7562, M-F, 9 - 11 a.m. and 1 - 3 p.m. to qualify for services at NO FEE. Tell the person answering the phone that you are a senior from Region F. They will schedule an appointment for you at South Iredell Senior Center with their lawyer. They handle wills, advanced directives, landlord/tenant issues, public benefits, consumer issues such as bankruptcy, and unemployment benefits. This is a one-on-one legal counseling session and a prior appointment is required.
Single Senior’s New Year - The Single Seniors will enjoy fellowship together as they bring in the new year at Golden Corral on Mon., Jan. 15 at noon. The Single Senior’s regular meeting is held each month on the third Monday at noon, at South Iredell Senior Center. The Single Seniors focus on making new friends, going places together, and having an all-around good time. Don’t miss the great outings and fun activities!
Got the After Holiday Blues? Join a Grief Support Group - Grief is the normal natural response to the loss of someone or something important. It is unique to the individual, experiencing it, and there is no general timetable for completing it. We experience many types of loss in our lives, everything from divorce and the loss of individual abilities to loss of a person, and the longer we live, the more likely we are to have those losses. Although grief is as individual as each of us, it can be helpful to share the journey with others who are also grieving. Join a support group that offers an opportunity to learn coping skills and techniques in a supportive environment. Amy Weatherup, MSW, who has worked with the senior population for 25 years, is the facilitator on the first Wednesday of each month 10 - 11:30 a.m. Please call 704-662-3337 if you plan to attend.
Holiday Waistline Burn Off - Get rid of those extra holiday pounds and start the new year by jump-starting a healthier you. Everyone knows how easy it is to put on those extra pounds with all the holiday food gatherings. We also know that if you eat more than you burn off, it results in extra pounds around your waistline and, if continued, has the potential of contributing to other health issues. Start now and get rid of those unwanted pounds. Join us at South Iredell Senior Center for a FREE fitness workout every Tuesday and Thursday at 9:30 a.m. and on Wednesdays at 9 a.m. Open to individuals age 60+.
Volunteer Transportation Service Training - The new year kicks off a great opportunity to volunteer, and what better way than to help seniors in need of transportation? If being a transportation volunteer is of interest to you, please call the South Iredell Senior Center at 704-662-3337 to have your name added to the interest list. As soon as the training dates are set, we will call and let you know. The training is conducted by Centralina Area Agency on Aging and held at the South Iredell Senior Center. Insurance is provided that covers transportation volunteers.
Bingo’s New Year Bash - All those that love bingo and join us on Tuesdays for our fun bingo games are invited to a New Year’s Bingo Bash luncheon on Tues., Jan. 2. We will enjoy our regular bingo, followed by a social and covered-dish luncheon around 11 a.m. Each person is asked to pay $2 to help cover the cost of the chicken and bring a favorite covered-dish meal item to share.
Zumba for Seniors - Starts Tues., Jan. 2 at South Iredell Senior Center. The class will meet on Tuesdays at 11 a.m. for six weeks and cost $30. Payment is due prior to the first day of class.
Weight Loss - No Resolutions Needed! Skip the resolutions and give healthy living a try. Many people make new year's resolutions related to losing weight by dieting, but resolutions have a way of fading after a few weeks. Join us for a session on making small changes that can add up to big health benefits--no resolutions needed! The tips you learn can help you maintain a healthy weight and avoid some of the chronic conditions that come with unhealthy eating. You will leave this workshop with a personal plan to help you stay on track. The workshop will be held at South Iredell Senior Center on Thurs., Jan. 4 at 10:30 a.m. Those planning to attend should preregister by Tues., Jan. 2 by calling 704-662-3337.
Good Health for the New Year - Nothing puts you toward good health like a cardiovascular workout. Not only is it good for your overall physical health, but it’s the strongest factor in maintaining one’s cognitive memory. It also helps to control diabetes and weight loss, gives you more energy, and improves sleep. Don’t miss out on becoming a healthier you. FREE cardiovascular workouts are held at South Iredell Senior Center every week. Please give us a call for a listing of all the class options. What are you waiting for? Come get healthy! All fitness programs held at South Iredell Senior Center are for seniors age 60+.
Massage . . . Feel Your Best! A massage positively affects blood pressure, pulse, and skin temperature. It increases lymph flow rate by 7 - 9 times, and it’s totally relaxing. Massage encourages circulation, decreases muscular stiffness, and helps to decrease inflammation that may rest in the joints. It can also help with conditions that may arise, such as muscular stiffness, arthritis, tendonitis, and bursitis and respiratory problems, such as asthma and emphysema. Treat yourself and feel pampered with a relaxing massage. Massages are provided by Michelle Lally and held at South Iredell Senior Center on Mon., Jan. 8. Senior rate is $20 for a 30-minute session. Call 704-662-3337 for more information or to schedule an appointment. Appointments are limited.
Are You Frozen Up When It Comes to Technology? Get Defrosted with FREE Computer & Cell Phone Help - If you need help learning the features, take advantage of this FREE one-on-one tutoring. That’s right, FREE help! A group of volunteer teens from the South Iredell High School will be coming to the Senior Center on Mon., Jan. 22, 10 a.m. - noon to help older individuals learn the features on their electronic devices. To receive this help, you must preregister by calling the Senior Center at 704-662-3337.
Program on Shingles - This workshop will be held at South Iredell Senior Center on Mon., Jan. 22, 11 a.m. - noon. A light lunch will be included. To attend, please RSVP with a $1 donation to South Iredell Senior Center by Wed., Jan. 17. Presented and sponsored by Sam’s Club Pharmacy. No registration by phone. There will be no selling or asking for personal information. This program is for educational purposes only.
New Year’s Bingo Celebration - It’s a party and loads of fun 10:30 - 11:30 a.m. on Tues., Jan. 23 at South Iredell Senior Center. There will be snacks and fun bingo with lots of prizes to win. This event is sponsored by Carillon Assisted Living. No fee or registration required. As a reminder, you must be at least age 60 to participate in any activity at the Senior Center; this includes playing bingo.
Book Discussion Club - Join a group of book lovers for a monthly book discussion on the 4th Tuesday of each month at 1 p.m. at South Iredell Senior Center. The next meeting will be held on Tues., Jan. 23 to decide the books the group will read in 2018. All book lovers are welcome to join in the discussion.
New Year’s Dance - Start off the new year having a blast at South Iredell Senior Center on Fri., Jan. 26, 5:30 - 8 p.m. Enjoy fellowship, delicious food, and making new friends. Everyone is invited to the party whether you dance or not. Please bring your favorite meal item to share. Please be sure to bring serving containers and utensils. Admission is free. The dance is open to all seniors age 60+; caregivers are welcome.
Taxes & Retirement Finances - This FREE workshop will be held at South Iredell Senior Center on Mon., Jan. 29, 11 a.m. - noon. A light lunch will be included. To attend, please RSVP with a $1 donation to South Iredell Senior Center by Thurs., Jan. 25. No registration by phone. There will be no selling or asking for personal information. This program is for educational purposes only, sponsored by Sumner Wealth Management.
Jump Start the New Year with Good Health - Tai Chi is designed to improve balance and increase range of motion, circulation, and leg strength, as well as decrease arthritic pain. Recommended by the Arthritis Foundation, Tai Chi is good for the body, mind, and spirit. It is known to have helped some individuals to improve high blood pressure, muscle tone, circulation, flexibility, and aching backs and joints. It has even helped some to lose weight. Classes are instructed by Mike Gentile, a certified physical trainer, arthritis foundation instructor, and Reiki Master. Open Tai Chi classes meet at South Iredell Senior Center every Monday 11 a.m. - noon for advanced students, 12:15 - 1:15 p.m. for beginners. Cost is $6 per person, per class at the door.
Fall Prevention - Join us for a FREE educational program on fall prevention. The workshop will be held at South Iredell Senior Center on Tues., Jan. 30 at 11:45 a.m. A light lunch will be included. To attend, please RSVP with a $1 donation to South Iredell Senior Center, sponsored by Brookdale Senior Living. No registration by phone. There will be no selling or asking for personal information. This program is for educational purposes only.
AARP Tax Aide Volunteer Counselor Training - AARP Tax Aide will be helping individuals to file taxes at the South Iredell Senior Center come February. If you would be interested in becoming a Tax Aide Volunteer Counselor, please call Bob Allen, AARP Tax Aide Coordinator for Mooresville at 704-655-2735. A counselors training will be held in January, so signup early.
Improve Your Balance, Flexibility and Posture - Chair stretch and balance class will teach proper stretching techniques while improving flexibility, balance and strength. Great for beginners to advance level of fitness! The class will be held on Thursdays starting Feb. 1, 11:30 - 12:30 for six weeks.
FREE Help for Seniors & Low-Income Individuals Filing Their Taxes - AARP Tax Aide assistance will be available at the South Iredell Senior Center on Thursdays and Fridays Feb. 1 – Apr. 13 to help individuals file their taxes. This free service is available to all seniors and low-income individuals. Walk-ins will be taken on Thursdays and Fridays between the hours of 9 a.m. and 11 a.m. ONLY. The wait time will depend on the number of present individuals needing service and those with an appointment. To avoid a long wait, an appointment is strongly encouraged. Appointments will be made on a first-come/first-served basis and set between the hours of 9 a.m. and 1:15 p.m. You must bring all tax papers, your social security card, a photo id, and your 2016 tax return. An interpreter is available upon prior request for Spanish-speaking individuals, and a wheelchair is located at the Senior Center to help assist individuals who are physically impaired. In some cases, an AARP Tax Aide Counselor will go to a disabled person’s home to assist in completing taxes. If you are disabled and your impairment prevents you from being able to come on the set Tax Aide dates, please inform Senior Center staff, and they will make special arrangements with the counselors to have your taxes completed. For more information or to schedule an appointment, call 704-662-3337.
NEED ASSISTANCE? Ask South Iredell Senior Center. We provide information and assistance to get you the help you need. The Senior Center has on file in the main office information on local, state, and national services. We will work to get you directly connected to the person that can help or provide counseling, get you an appointment, help you apply for a service, or take other steps that will assist you in getting the help you need. The Senior Center also has a computer lab where you are welcome to Google for information.
AARP Mooresville Chapter - AARP meets at 2 p.m. on the 4th Tuesday of every month at South Iredell Senior Center. The exception is in December, when the group has their annual Christmas luncheon. You do not have to be a member to attend the regular meeting. For more information call the Senior Center.
Art - Every Wednesday, 9 a.m. - noon, seniors who love art gather at South Iredell Senior Center to share ideas, friendship, and their desire to paint. They enjoy helping newcomers develop their art skills or learn new ones. Come join us for some fun art. We love to share our passion for painting.
Assistive Devices - Assistive devices are available through South Iredell Senior Center’s loan closet. These include walkers, bath benches, wheelchairs, etc. If you are a senior and in need of an item or know of someone who is, please check with the center for a listing of items available to be loaned. There is no charge, and you can use the item for as long as you need it! For details call 704-662-3337. No donated items are needed at this time.
Bible Study - The group meets at 10 a.m. every Thursday at South Iredell Senior Center. The group is led by Lorra Lee Holshouser. Newcomers are welcome. Please join us.
Bingo Bonanza - Join us for bingo sponsored by Walgreens, the 1st Tuesday of each month, 10:30 - 11:30 a.m. at South Iredell Senior Center. Great fellowship, fun, and prizes! Please bring two new household items valued at $1 each for the prize table. Please do not bring items with business logos. As a reminder, you must be at least age 60 to participate in any activity at the Senior Center; this includes playing bingo.
Bingo Extravaganza - Fellowship, fun, and prizes! Bring two new household items valued at $1 each for the prize table. Please do not bring items with business logos. Items with logos of sponsoring businesses are accepted. The fun starts at 10:30 a.m. most Tuesdays. Check SISC’s calendar for specific dates.
Blood Sugar Checks - Provided by Cannon Pharmacy the 1st Wednesday of every month, 10 -11:30 a.m. at South Iredell Senior Center.
Blood Pressure Screenings at South Iredell Senior Center:
1st Wednesday 10 - 11:30 a.m., provided by Cannon Pharmacy
2nd Thursday noon - 2 p.m., provided by Home Instead Senior Care
3rd Wednesday 10 a.m. - noon, provided by Kindred at Home
4th Tuesday 1 - 2 p.m., provided by Lake Norman Regional Medical Center
5th Wednesday 10 - 11:30 a.m., provided by Cannon Pharmacy
Body Fat Burn - As you age, it gets hard to maintain a lean body and really tough to burn away body fat. Two key factors involved are what you put into your body (as the old saying goes, you are what you eat) and the extent of exercising you do to burn away body fat. Some fats in moderation are actually good for you, such as those found in nuts and olive oil. Unfortunately, eating too much fat, especially bad fats, with a lack of exercise, ends up as the spare tire syndrome around your waistline or as a beachball belly. If you need help burning away your body fat, come join the Body Fat Burn Workout every Wednesday 9 - 10 a.m. at South Iredell Senior Center. It’s a great step to improved health and a better waistline. The class is free and focuses on a cardiovascular workout.
Card Games - Calling all card players! Mah Jongg, bridge, euchre, poker, pinochle, hand and foot, and canasta are just some of the card games played at the Senior Center. We would love to have you join in the games. Check with South Iredell Senior Center for playing times and more information.
Caregiver’s Library - Visit the Caregiver’s Library Bookcase located in the library of the Senior Center. This has been set up for individuals to check out books on topics such as Alzheimer’s, Parkinson’s, and caregiving. A sign-out sheet is located on the bookcase. Please be sure to return the books for others to use as well. Money was spent to make these resources available to help caregivers, so please utilize this help and respect the honor system.
Community’s Help Needed - The Senior Center is collecting unwanted cell phones from the community. Phones can be dropped off anytime M-F, 8 a.m. - 5 p.m. We have drop boxes available for any facility willing to collect for the Senior Center. This activity makes for a great school project for students needing volunteer hours, Scouts, or a civic volunteer effort. If interested in volunteering, call the Senior Center for more information, 704-662-3337. Be sure to collect unwanted cell phones from your neighbors and friends. Thanks!
Crochet Class - If you are interested in being part of a crocheting group or learning how to crochet, join our crochet group at South Iredell Senior Center every Monday 10 a.m. - noon. The class enjoys great fellowship while working on a variety of projects. No fee!
Drop-in/Open Activities at SISC - M-F, 8 a.m. - 5 p.m. Arts/crafts, billiards, cards, computer lab, crocheting, exercise room/equipment, games, indoor walking, jigsaw puzzles, media center, quilting/sewing, table tennis, lounge, etc. Please be sure to sign in for each drop-in activity. This is EXTREMELY important. It helps the Senior Center become certified as a Senior Center of Excellence, which gets more funding for the Center.
Embroidery/Needlework - Learn how to do hand embroidery and needlework for FREE with the ladies at South Iredell Senior Center as they enjoy each others’ company and share their talents. Whether you are a beginner or just looking to join the group, we would love to see you at 1 p.m. every Wednesday.
Entertainment for Your Group - The SISC Line Dancers love to entertain and would welcome the opportunity to perform for your group. The Serendipity Players are a reader’s theatre group that also loves to perform in the community. They offer a wide range of performances, some of which include funny but educational material that address such issues as ageism, social security, medication safety, stereotyping, age discrimination, and other skits just to make you laugh. If you would like one or both of these groups to perform for your group, call the Senior Center, 704-662-3337. New members and volunteers are always welcome to join these groups. Call the center to see how you can become a member or volunteer. Come have fun, feel younger, and be proactive in maintaining good physical and mental health.
Folk Art Sewing - This sewing class is open to anyone interested in sharing in the art of sewing. The class meets at 9 a.m. at South Iredell Senior Center on the 1st Monday of every month and is led by Judee Lefler. Newcomers welcome!
FREE Senior Counseling Services & Enrollment Assistance (by appointment)
*Legal Aid of NC services. Call 1-877-579-7562 to schedule an appointment - Region F. Senior *Legal Services and Counseling is offered quarterly by appointment.
*Nursing Home & Assistive Living counseling the 2nd Tuesday of every month.
*Social Security on-line enrollment is offered M-F, 8 a.m. - 5 p.m.
*Seniors’ Health Insurance Information Program (SHIIP) - Medicare and Insurance Counseling. Volunteer counselors trained by the NC Dept. of Insurance provide free individual assistance to people who are Medicare eligible. Counselors advise about Medicare, Medicare Part D, Low-Income Subsidy Assistance, Medicare Supplements, Medicare Advantage, Long-Term Care Insurance, assistance with billing problems, and Medicare fraud and abuse. Call 704-873-8568 for an appointment. The counseling services along with enrollment assistance are available by appointment at South Iredell Senior Center. There is no fee, but donations are appreciated. A Spanish-speaking interpreter to assist with these counseling services can be available upon request. For more information, call South Iredell Senior Center.
Knitting, Crochet & Crafts - Every Thursday, 1 - 3 p.m., led by Carol Steinmetz. Everyone is welcome.
Level Two Line Dancing - For the experienced dancer, this offers more challenging dancing, including the intermediate level. Come and join us to learn fun low-impact dances. The class will be taught by Ethel Mercer and Linda Barely every Thursday, 2 - 4 p.m. No fee.
Line Dancing - It’s high time you kicked up those heels and let the fun take over your weekly exercise program. Yes, a workout can be fun! You’ll enjoy a variety of music surrounded by friends as you exercise to the beat. The line dancing class is led by Kathy Strantz every Wednesday at 1 p.m. at South Iredell Senior Center. This class welcomes beginners. If you can count to four, you can do it. The best part is there’s no fee. You won’t believe how good you’ll look, how much better you’ll feel, and the fun you’ll have.
Mah Jongg - It’s not just a game! Mah Jongg is definitely a social outing where laughs and commiserations are shared. In part, it’s the camaraderie, but there is something else, something unexplainable about the game that bonds people. Some have summed up this version of the centuries-old Chinese tile game as a rummy-like game played with tiles rather than cards with unique rules and personal strategies one keeps to oneself. The goal is to match your “hand” with one of several different types of “hands” on a National Mah Jongg League card. There are 152 tiles played in one game, each player starting with 13 tiles. The player’s tile combination constantly changes because he or she either picks new tiles or takes those discarded by another player. To win, a player must match up 13 tiles and then pick a 14th tile to complete the “hand.” “Defensive playing,” where you try to figure out what someone else is playing and hold those tiles back, is part of the game. Another interesting aspect is you don’t play with a partner. If you make a wrong decision, it’s your wrong decision. If you win, it’s all because of you! Once you learn the game, it becomes addictive. So if you’re looking for a fun, stimulating, social game, Mah Jongg is just the game for you. The group meets every Wednesday, 9:30 a.m. - noon at South Iredell Senior Center. Come learn Mah Jongg according to the National Mah Jongg League rules, perfect for the beginner or experienced player.
Men’s Billiards - Every Tuesday at 9 a.m., come join the guys in a good game of pool. It’s a fun game that can bring out the competitiveness in everyone. It’s also a great way to stay in practice for Senior Games. The billiards room is available to senior adults as an open activity throughout the week. Call for specific availability.
Men’s Cards - Gather up those good old boys and come join in for a game of cards on most Tuesdays. See the calendar for specific times or call the Senior Center. No game on the 2nd or 4th Tuesday. You bring some good jokes and your best poker face, and we’ll deal the cards!
Men’s Morning - Swing by for a cup of coffee, bagel, or donut. Share some tall tales or your biggest fishing story. You can even watch the woodcarvers create their masterpieces. You might even decide to learn the craft of woodcarving yourself. Join the men the 2nd Friday of each month at 9:15 a.m.
Men’s Table Tennis - Join a group of guys in a competitive game of table tennis every Friday morning 10 a.m. - noon. It’s great exercise and lots of fun!
Mexican Train - A group playing form of dominos which meets every Wednesday at 1:30 p.m., and yes, you do actually hear the train whistle. It’s lots of fun! You are sure to have a blast!
Mooresville Centerpiece Quilters' Guild - Meets the 2nd Monday of each month at 10 a.m. at the South Iredell Senior Center, 202 N. Church St. Visitors welcome. For information call Jean Cable, 704-929-1170.
Need Information & Assistance? The South Iredell Senior Center provides information and assistance for the following (*services provided directly by the Senior Center/ICOA): Adult Day Care/Day Health, Adult Protective Services, Affordable Housing, *Caregiver Support Group/Classes, *Disaster Preparation/Planning/Response, Emergency Food, Energy Assistance, *Evidence-Based Health Programs *Fitness and Health Promotion, *Weight Loss and Nutrition Education, *Health Screenings, Help for People with Disabilities, *Home Delivered Meals, Home Health/Nursing Services, Home Repair/Modifications, Hospice Care, *In-Home Aide Services, *Insurance Counseling, *Legal Services, Long-Term Care Facilities, Medicare/Medicaid, Medical Equipment, Mental Health Services, *Prescription Assistance, *Recreation/Social Activities, Rehabilitation Services, *Respite Care, Reverse Mortgage Counseling, *Self-Help/Support Groups, *Senior Games, *Social Security Benefits, *Tax Preparation and Counseling, *Training/Job Placement, *Transportation, *Volunteer Opportunities, Weatherization, and more. Please contact staff at the South Iredell Senior Center, 704-662-3337 for assistance.
SISC Silver Striders Walking Club - If you enjoy walking to improve your health, the Senior Center is more than happy to help motivate you. To get started, all you need to do is stop by the Senior Center and pick up a log book and start walking and recording those miles. Indoor walking is available for those age 60+ at the Senior Center Monday through Friday 8 a.m. - 5 p.m. in the downstairs area. Be sure to sign in. Call the Senior Center for more information.
Sit & Fit Chair Exercise - Slow down the aging process of losing muscle mass and bone density with weight-bearing exercises. This class builds muscle and strengthens bones, every Tuesday and Thursday at 10 a.m. No fee!
Support Groups Held at South Iredell Senior Center
*Dementia/Caregivers Support Group meets on the 2nd Wednesday at 2 p.m. and is designed for caregivers of individuals with dementia. Daycare can be provided with advanced request and arrangements ONLY. The support group is open to the community.
*Grief Support Group - People can experience grief for a lot of reasons and a supportive atmosphere can help them to work through their grieving process. This support group provides a mutually supportive setting that enables participants to appreciate their responses to their grief and to develop a repertoire of coping skills, and healing. Meetings are from 10 - 11:30 a.m. the 1st Wednesday of every month.
*Weight Loss Support Group meets the 4th Friday of each month at 10 a.m. providing support and encouragement to lose weight. This will be a time of sharing and motivation.
Table Tennis - Come join the fun every Tuesday 1 - 4 p.m. and learn how to play the game. Mixed table tennis is on Fridays noon - 3 p.m., and men’s table tennis on Fridays at 10 a.m. Call the center for more information.
Volunteers Needed - South Iredell Senior Center is in need of volunteers for the following: newsletter, Senior Health Insurance Information Program (SHIIP), AARP Tax Aide Counselors, Senior Games, outreach exercise instructor, decorators, Meals-on-Wheels delivery person, nutrition site volunteers, transportation volunteers, SISC partner recruitment and sell newsletter ads, help with fundraisers, entertainers, SISC outreach, year-round Santa’s working elves, craft makers for SISC’s gift shop, SISC scrap booking, computer tutoring, lead for a men’s exercise group, etc. The Senior Center is looking for volunteer instructors to send for training to teach Healthy Living with Diabetes and Living Healthy with Chronic Diseases. The trainings are held in Charlotte. Travel, meals, and training expense will be covered. Volunteers taking the training must commit to instruct one class per year, which is required to maintain their certification. Call the Senior Center for more information. Please check with Senior Center staff regarding training dates. Volunteers are also needed to teach the following: cake decorating, candy making, clogging, tap dancing, fencing, and ballroom dancing. Leaders are needed for the following: SISC collection of old cell phones in the community, Silver Striders walking program, instrumental music group, a men’s quartet group, puppet theatre, various types of support groups. All volunteers that would be willing to teach and share their talents with others are desired. Volunteers are one of our greatest resources. You make the Senior Center GREAT! Every volunteer and every effort is appreciated. Please come by or call the Senior Center if you can help with any of these volunteer positions.
Walk Away the Pounds - Did you know that cardio physical fitness is the strongest factor in maintaining one’s cognitive memory? To be well, you have to show up and actively participate. Every Tuesday and Thursday at 9:30 a.m. at South Iredell Senior Center, you can join an enthusiastic group that will help you walk away your pounds or just walk for your health. NO FEE! Come when you can, but the more often you attend, the healthier you’ll be and the more fit you will become!
Water Exercise Classes - Water aerobics, back, and arthritis exercise classes are taught at South Iredell Senior Center Monday through Friday. A class schedule and availability can be obtained at the Senior Center by calling 704-662-3337. Classes are open to all seniors age 60+ with priority given to Iredell County residents. Information on guidelines and fees is available. It is recommended that new participants observe their class of interest and meet the instructor prior to registering. A time to observe can be scheduled through SISC staff. Private one-on-one lessons are also available for the disabled, visually or physically impaired. Call the Senior Center at 704-662-3337 for details.
Wish List - Items needed by the Senior Center include table tennis robot, unwanted cell phones (no chargers please), free-standing bulletin board, new billiard balls and cue sticks, new kitchen hand towels, Christmas ribbon, silk flowers, quality baskets, all hand-made crafts, gift wrap/bags, jewelry, household goods, knick-knack items, and anything for the odds and ends sale shop. All items must be clean and in good condition. No broken items, books, clothes, or cloth material. Office items needed include office supplies: copy paper, pens, pencils, paper clips, staples, tape, highlighters, receipt books, post-it notes, etc., If you have items in good condition that you would like to donate, drop them by the Senior Center M-F, 8 a.m. - 5 p.m. A donation form is provided for tax purposes. Thanks to all who help support the Senior Center!
Women’s Workout - It’s true that most women find it difficult to avoid gaining weight as they age. This can be caused by a combination of factors. One of the most important is a lack of physical activity and loss of muscle mass. Muscle burns more calories than fat, so the less muscle you have, the fewer calories you’ll burn. As you age, your metabolism also slows down. So what can you do? Exercise regularly. Exercise boosts your metabolism and burns fat. Strength training increases muscle mass and raises metabolism so you burn more calories when not exercising. Strength training is also essential for women older than 40 because the more muscle you have, the better able you are to prevent injuries from daily tasks and falls. Maintaining a healthy weight as you age requires effort, but it can be done. A Friday 9 a.m. women’s workout class at SISC can help you achieve this goal, along with a walk-away the pounds and chair exercise class that works out with weights, every Tuesday and Thursday at 9:30 a.m. For more information call South Iredell Senior Center, 704-662-3337.
Woodcarving - This class is for men and women of any skill level. Beginners are welcome. The class is self-led with mentors available, no experience necessary. We’ll teach you! The group meets every Friday 9 a.m. - noon. Tools and materials are required, but information on purchasing needed supplies is provided upon attending.
Writing Senior Memories - How many times have you said, “One of these days I’m going to write that story down,” or, “Someday I’m going to journal all those experiences to pass down to my grandchildren,” and someday never seems to come? Joining a writing group can be a great first step to helping yourself reach that goal, not to mention a lot of fun. Join in every Tuesday at 10:30 a.m. No experience necessary!
SISC has a scholarship program for low-income Iredell County senior residents age 60+. For qualifications or for more information, contact the center. Please be sure to sign in at the front desk or in the day room for any and all drop-in activities that you participate in This includes the library, lounge, coupon center, walking, billiards, computer room, weighing scales, playing games, exercise equipment, puzzles, corn hole, etc. Thank you!
Supporting the Senior Center
You can support your Senior Center by making a donation, a memorial gift or gift in honor of a loved one. The Senior Center has individuals that have attended the center for many years, and this is always a very meaningful way to remember and honor them. As a nonprofit 501c agency, donations made to SISC are tax deductible.
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