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So many diets. So many fads. It’s impossible to know which one is right for you until you try it. But there’s one diet plan that’s right for everyone because it doesn’t just change your eating habits—it helps you change your life habits. Noom isn’t just an approach to healthy eating—it’s a support-based approach to living a healthy life. If you want to make your diet stick this time, try Noom.
See, Noom isn’t just a diet. Noom is a community of like-minded individuals who are in the same boat as you are. They want to work out. They want to eat right. They want to live healthy lives. And they want to lose weight. So they lean on each other and keep each other honest and accountable.
With the help of Noom’s award-winning app, you’ll get a meal plan that’s less of a strict diet than a guideline. Meals and foods will be suggested, rather than required. And it’s up to you to make the right choices and make your diet stick. If you have any questions, problems, or issues, simply reach out to your Nom coach for advice or encouragement. Or, better still, reach out to the tens of thousands of other Noom members who are there for you, helping you to make the right decision and skip that dessert, or extra helping.
By keeping you accountable, the Noom community can help you get in the habit of making good decisions, instead of being in the bad habit of making poor decisions.
By far, the best part about Noom is that over time, you learn to live smarter. You learn to do what’s right for you, and that becomes your habitual behavior—not the pattern of bad decisions and haphazard life approach that led you here in the first place.
With Noom, you become accustomed to making the right call. Nobody’s perfect every time. But Noom can help you break bad habits by encouraging good ones—like making prudent decisions when it comes to your food intake or workout regimen.
So try Noom today. Just give it 14 days. If you don’t feel better about yourself after two weeks, maybe you’re destined to be the kind of guy you are right now.
But if you know better—and we think you do—there’s nothing wrong with asking for help. Try Noom, and make your diet stick.
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https://www.mensjournal.com/health-fitness/make-your-diet-stick-this-time-use-noom/
2020-02-24 15:52:16Z
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