Bands aren't colored just for looks—the shade reflects their level of resistance. (Each brand has its own spectrum, and some sell a variety pack, so read the description before buying.) Our faves:
1. Let's Bands Lady Set
Buy it: $30 (pack of 3 plus bag), letsbands.com
2. GoFit Pro Power Loop
Buy it: $20 (pack of 3), amazon.com
3. Sling Shot Grippy Hip Circle
Buy it: starting at $27, amazon.com
4. Thera-Band Professional Latex Resistance Band Loop
Buy it: starting at $5, amazon.com
5. EliteFTS Pro Short Monster Mini Resistance Band
Buy it: $4, elitefts.com
6. Perform Better Mini Exercise Bands
Buy it: $15 (pack of 4), amazon.com
7. SKLZ Mini Bands
Buy it: $20 (pack of 3), amazon.com
8. SPRI Mini Bands
Buy it: starting at $7, amazon.com
9. Dynapro Precision Mini Exercise Bands
Buy it: $10 (pack of 4), amazon.com
10. TRX Mini Bands
Buy it: $3.75, trxtraining.com
This article originally appeared in the November 2017 issue of Women's Health. For more great advice, pick up a copy of the issue on newsstands now!
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