Shred Jym is a fat burner supplement made by JYM Supplement Science Photo: Shred Jym
Shred Jym is a supplement made by JYM Supplement Science. It’s designed to help speed up fat loss and speed you up on your journey to your body goals.
In this review post, we’re going to be taking a close look at exactly which ingredients Shred Jym uses and also compare it to some of the other products on the market at the moment.
We’ll also check out some customer reviews to see what other people are saying about this product.
What does Shred Jym do?
Shred Jym can be classified as belonging to a category of supplements usually referred to as ‘fat burners.’
Generally, these kinds of supplements are designed to help boost your body’s natural ability to burn fat by combining a number of key ingredients.
There are lots of different products out there at the moment, so it can be confusing when trying to select the best fat burner supplement.
Shred Jym in particular, contains a number of thermogenic ingredients, which are able to boost your body’s metabolism and therefore increase your ability to burn fat.
So, let’s take a close look at the individual ingredients in Shred Jym to see if it’s all it is cracked up to be.
What you need to know about the ingredients
One of the first thing that caught our eye about Shred Jym is that it has a relatively small ingredients list (which isn’t a bad thing).
Indeed, Shred Jym only contains six core ingredients, which is far fewer than a lot of the other products out there at the moment.
That being said, there are still quite a lot of things missing from this product in our opinion. But we’ll get into the details a bit later on.
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Green Tea Leaf Extract – This is one of the best natural ingredients for a fat burner so it’s brilliant to see that it’s been included in Shred Jym.
Green Tea is incredibly popular these days and is well-known for its potent antioxidant properties.
However, Green Tea is also a powerful thermogenic, meaning that it can boost your metabolism and cause you to burn more calories as a result.
Green Tea also contains small amounts of caffeine to help keep you feeling energised and alive.
Each four-capsule serving of Shred Jym contains 500mg of Green Tea Leaf Extract, which is quite a lot.
Cayenne Pepper Fruit Extract – This is another one of those ‘must have’ ingredients for a fat burner supplement.
Cayenne Pepper can help speed up fat loss in two impressive ways.
Firstly, it can help speed up your metabolism due to its spicy nature. It can raise your body temperature and force your body to burn more calories as it cools itself down again.
Cayenne is also a powerful appetite suppressant, meaning that it could make it easier for you to stick to your diet and avoid unhealthy snacking.
It’s great to see it included in Shred Jym and each four-capsule serving contains 50mg of Cayenne.
Caffeine Anhydrous – This is another top ingredient for any fat burner supplement, so it’s good to see it make the cut in Shred Jym.
Caffeine is one of the most popular natural stimulants on the planet and coffee drinks will certainly need no introduction to it.
It has some fat-busting properties, because it can help to break down stored body fat and use it as a source of energy.
Caffeine Anhydrous is one of the purest forms of caffeine and it will keep you feeling energised and alert, which is definitely a good thing if you’re going to be training hard.
Each serving of Shred Jym contains 200mg of Caffeine Anhydrous, which is quite a lot.
Acetyl-L-Carnitine – This is an amino acid but is not an ingredient we have seen in many fat burner supplements before.
L-Carnitine can help to promote natural energy levels while also reducing muscle damage after training or exercise.
It’s also believed to play a role in helping to convert fat into energy, which is definitely going to be something you’ll want if you’re looking to shed those stubborn areas of fat.
Each serving of Shred Jym contains 1500mg of L-Carnitine, which is definitely a generous dose.
Bitter Orange (Synephrine) – We’ve noticed this particular ingredient springing up more and more often in these kinds of supplements.
Bitter Orange, included in Shred Jym as Citrus aurantium unripe fruit extract, is believed to have benefits when it comes to losing body fat.
However, there is limited research on this subject and we’d stop short of describing it as a crucial fat burner ingredient.
Each serving of Shred Jym contains 20mg of Bitter Orange. We have some concerns about this ingredient but we’ll get into that in more detail below.
The final ingredient in Shred Jym is L-Tyrosine, which is an amino acid that is used to produce noradrenaline and dopamine.
We’re not totally sure about its fat burning properties, but Shred Jym contains 500mg per serving.
What’s missing?
Despite the core ingredients of Shred Jym being pretty good, there are definitely quite a few things missing in our opinion.
Firstly, it was a shame not to see Green Coffee Bean included in this supplement in some form. This is one of top fat burner ingredients (even though a lot of products don’t contain it).
It was also disappointing to see that there was no Zinc or B Vitamins included, and other notable omissions were Chromium and Black Pepper Extract.
It’s really important for Black Pepper Extract to be included in supplements like this because although it won’t contribute directly to fat loss, it will make sure that your body is able to absorb all of the other ingredients properly.
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Are there any side effects?
Usually, these kinds of health supplements are relatively safe, because they tend to only use natural ingredients.
That said, we always recommend taking a close look at the label before trying a new product to make sure that you’re not allergic to any of the ingredients.
The main issue which arises from this product is the potential problems caused by the inclusion of both Bitter Orange and Caffeine together. We’ve read about some potential negatives concerning this, so it’s a good idea to check this in detail first.
We’d also remind you that each serving of Shred Jym contains quite a lot of caffeine (200mg), so be careful not to overdo it if you’re already a big coffee drinker.
How to take Shred Jym
Each bottle of Shred Jym contains 240 capsules. They recommend to take one serving (four capsules) of Shred Jym two to three times per day.
That means that if you take the maximum dose, one bottle of Shred Jym would last you just 20 days.
There’s a warning on the website saying that you should avoid taking the supplement on an empty stomach, and not to take it within six hours of bedtime.
Considering the significant Caffeine content, we’d recommend taking this supplement as early in the day as possible.
What are customers saying?
There are some pretty good reviews of Shred Jym online.
One user described it as the best natural fat burner out there at the moment, saying it gave them energy but without any jitters.
Another customer reported that he had lost 4-5% body fat while taking the product, although he was training hard and eating well.
One more user said that you’ll have to make sure that you’re training hard and eating right to see any results from this product.
Is this the best fat burner?
It’s a decent option but there are better products out there in our opinion. The best fat burners around usually contain a few more proven ingredients.
We recently selected our pick of the best fat burners on sale at the moment by comparing the ingredients and reading the customer reviews. Check out the list by clicking the link below.
OUR PICK: Discover the top 5 fat burners on sale right now
Anything else to consider?
If you’ve read any of our supplement reviews before, this won’t be new to you. These kinds of supplements are only effective if you’re working hard in the gym and eating right.
There’s no shortcut to success when it comes to your body, but a good fat burner can help if you’re already exercising regularly and eating right.
Review conclusion – our final thoughts
So, is Shred Jym a good fat burner which you should consider? Here are our thoughts on this supplement in a nutshell:
Pros:
– Good core ingredients
– Positive reviews
Cons:
– Missing some key substances
– Can only buy it in one place
– Bitter Orange and Caffeine could cause problems
Remember to check out our pick of the best fat burner supplements by hitting the link below.
OUR PICK: Discover the top 5 fat burners on sale right now
There we have it, our full review of Shred Jym. This is a decent fat burner supplement made by a reputable company. However, we won’t be giving it top marks because it’s missing some key ingredients and we feel that there are better options out there at the moment.
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